by Dana Larsen
Steering clear of the-ever-so-tempting sweet aisle is a no-brainer. But some of the foods belowsuch as yogurt, breakfast cereal and bottled water are also foods you should avoid. And some vices, such as soda, can actually lead to many long-term health problems, such as dementia and stroke. Learn which unhealthy "health foods" to avoid while perusing the aisles at the grocery store.
The Big Gulp is an American classic. And during the 80s and 90s was sadly a staple of many Americans' diets. The 2000s have been enlightening for the general public as far as adverse health effects associated with poor diets and lack of exercise through documentaries like Super Size Me and Subway's "healthy" alternative to burgers and fries. However, many Americans are still eating poorly which impacts the nation's overall wellness. Diet soda is still one of the most